I’m writing this from my new home for the next five weeks in Portugal, and I couldn’t be more excited! Everything has exceeded my...

You can listen to this instead in Episode 58 of my podcast The ExpandHer Podcast If you have been around and in my space for a while, you...

So as someone that works with energy daily, both with myself and my clients, my energetic hygiene is KEY. What do I mean when saying...

So this last week, I have been called to share about energetically grounding … it definitely feels like something that we can do more of...

I feel like setting goals whether New Year goals or any other kind of goals, isn’t just a quick thing we should think about for a few...

This topic is also covered in episode 54 of my podcast. You can listen here on Spotify or here on iTunes . It wasn’t that long ago I...